Rice Ovalettes with Pork and Vegetables Stir Fry Recipe (Chao Nian Gao) (2024)

This pork and vegetable stir fry with rice ovalettes is loaded with colorful vegetables and it tastes very satisfying. It’s free of 6 out of 8 top allergens and can be easily adapted to be soy free and/or gluten free as needed.

A Favorite Taiwanese Style Stir Fry

Every time my mom and I went to her favorite Taiwanese restaurant on Clement St. in San Francisco, she always ordered Chow Nian Gao, a sticky rice cake (nian gao) stir fry with meat and vegetables. This dish is alwayshot and steamy, always delicious and comforting, and always our routine at least once or twice a week for 4 months.

My father was hospitalized orin and out of skilled nursing facilities at the time and because he was clinging to life and we were on survival mode visiting him at least daily. Despite the stress, our meals at the Taiwaneserestaurant was a necessary mental health break from the hospital and the cafeteria food. Itwas our time to talk and hope for the best outcome for my father. My dad ended up surviving his illness, walked me down the aisle, and held his grandson before he passed away a few years later.

Personal Lessons from a Stir Fry

Chow nian gao is just a stir fry, but it’s a dish where a little bit of chopping, high heat, and hot water transform hard and dry rice cakes into delicious bitesthat are slightly charred, soft, but chewy savory goodness.

In the same way, my dad’s life threatening illness transformed my life and death fearsintoemotional resilience, pushed me into advocacy, and my only option was to have faith and hope for healing and restoration.

Who would have thought that I needed these qualities as a mom? Whenever I make my own version of this dish, I am reminded that the figurative heat and hot water in our lives can transform the hard times into beautiful moments. Do you have dishes or recipes that remind you of atransforming momentor a special person in your life? Share your story in the comments.

What are Sticky Rice Cakes?

Sticky rice cakes (nian gao in Chinese and tteok in Korean) are made from ground up glutinous sweet rice that is formed into a dough that issteamed, pounded, shaped, and sliced. There are two different kinds, dried hard ones in the dried noodle section of an Asian market and fresh vacuumed sealedones in the refrigerated area with other fresh noodles.

I personally find the fresh onesa little biteasier to use but the dried ones are shelf stable in a pantry for convenience. Some people just rinse and throw the fresh ones into their stir fry with a splash of water or broth but my results are inconsistent and sometimes too chewy even when I cook in smaller batches.

I like to boil the fresh ones for a couple of minutes, scoop them out with a strainer(affiliate link)or alarge slotted spoon(affiliate link),and then add them directly into the stir fry. If you can only find the dried ones, just soak them for 24 hours before using.

Allergy Aware Asian Fare

• The only top 8 allergens in this recipe as written are soy and wheat due to soy sauce or stir fry sauce.
• If one is allergic to gluten orwheat, look for tamari soy sauce (made without wheat) or gluten free soy sauces.
• If one is allergic to soy, then try my soy-free soy sauce recipe or check out some options for soy sauce alternatives.
• You can also substitute different vegetables, a traditional version of this recipe would contain rehydrated sh*take mushrooms and cabbage cooked with lots of oil and soy sauce.
• I prefer a lighter and reduced sodium stir fry and one of my sons can’t eat mushrooms which leaves pale cabbage with pale noodles, tasty but lacks visual appeal so I added some carrots and baby bok choy for color and texture.You can stir fry vegetables that take longer to cook at step 9 and crunchy fast cooking vegetables at step 12.
• I added product information for a rice ovalette made in a rice only facility, thus top 8 allergen free and gluten free in “What’s In Nut Free Wok’s Cupboard?“

The recipe as written is peanut free, tree nut free, dairy free, egg free, shellfish free, and fish free. Please check ingredient labels carefully for allergen safety before consuming.

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